Friday, 2 August 2013

Gratitude Day Eight (36-40)

36. Morning coffee

37. Flowers given for my garden

38. People who believe me in this illness and don't try to "fix" me

39. Free downloads from Alistair Begg and Truth For Life

40. Christmas pictures which I still have taped up on my cupboard doors

Busy day today, picking up prescriptions, going to singles fellowship, getting groceries after that.  The doctor suggested an anti-inflammatory diet, so it'll be interesting shopping.  I'm not even sure what that  means, but I'm trying to learn and have some idea where to start.  I think, actually, that I have already started.  I've been trying to cut out processed foods for quite some time.  I know I feel much better when I eat a lot of fruits and vegetables.  I'm a little concerned about cost, but I think it'll work out.  I eat thanks to state assistance, because of my disability, so funds are limited, but not so much that I'm always straining to get anything good.